I am not that person that eats healthy and exercises. I'm Mexican and I love my tacos and siestas (naps). A year ago I was able to loose close to 40 lbs but didn't keep them off and gain more than half of it back..I know sad :( last time being over 190lbs at 5'4 was enough to make me wanna start loosing weight. This time 174lbs was enough fortunately. Started by starving myself for about a week or so just to try and shrink my stomach. After that week I noticed I was getting full faster and didn't require the same amount of food to be satisfied as before and I was happy. But the third week wasn't about not eating it was about eating healthy and having more control and im still learning. I don't want to loose weight again to later get it back. I want to really change my eating habits. This is the end of week 4 and my scale says 164.8lbs and that makes me happy I know I still have a ways to go to get to a healthy weight but for now I'll try and take one day at a time. Just want to add how proud of myself I felt when my hubby and best friend wanted to go to 5 guys and I decided that a 6" sub from subway was what I wanted. Here are some pictures to show what I'm loving to eat right now. And what would I do without me herbalife getting all the nutrition I need is very important so I can have all the energy I need to keep up with Kelsea.
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